Are you ready to...
❤︎ Trigger Immediate Fat Release
❤︎ Fire Up Your Metabolism
❤︎ Reset Your Eating Habits
❤︎ Ignite Your Energy...
in just 5 days with a simple, proven system, specifically for women in midlife, menopause & beyond?
🥰 Join me for the...
A quick reboot specifically for women in midlife, menopause & beyond, to activate your metabolism, release weight, and nourish your body through this stage of life.
With summer just around the corner, NOW is the perfect time to feel lighter and full of energy! 💃🏻
The 5-Day Metabolism Reset is a simple, proven plan to:
- Release fat that’s been clinging on – especially around your midsection!
- Get your metabolism back up and running
- Balance your hormones
- Clear out the junk that’s slowing you down
You won't believe how much can change in just 5 days!!
Hi! I'm Sarah Haas
Women's Weight Release Expert &
Body Love Coach
Integrative Nutrition Health Coach
Certified Personal Trainer
Yoga Instructor
Host of the Boss Body Podcast
Expert Columnist for Aspire Magazine
I'm also a 50-something single mom and breast cancer kicker.
I can't wait to support you in taking back your vitality and being in control of your health and your life!
Feeling vibrant starts here!
The 5 Day Metabolism Reset is an easy, feel-good way to jumpstart weight release and boost your energy. Without starvation, stress or overwhelm.
***Most women lose between 2-8 pounds in just under a week! ***
With a delicious, done-for-you meal plan, you'll nourish your body by adding in the exact foods that support your hormones to naturally speed up your metabolism. And reduce the foods that cause fat storage.
No weird drinks, powders, or packaged meals, just clean, satisfying, whole foods that that keep you feeling full and energized.
Each day comes with clear, step-by-step guidance, so by the end of the week, you'll have established healthy habits that are second nature.
Get ready to reset your tastebuds to get rid of those ANNOYING sugar and carb cravings!
Together we'll unleash the light, confident you that’s waiting to come out!
I can't wait to help you feel light, confident & bursting with energy!
We start May 12!
Timing not right?
You'll have lifetime access to the entire program, so you can do it whenever it fits your schedule.
Here's What You'll Get Inside:
- Proven Protocol to release weight, trigger your metabolism, and have more energy in just under a week
- 4 Live Trainings so you'll know exactly what to do every step of the way. If you can't attend live, you'll always get a recording so you won't miss a thing!
- 4 Live Q&A's so you can get all your questions answered
- Metabolism Reset Guide with exact step-by-step instructions
- Meal Plan Guide to take the guesswork out of what to eat
- Dozens of super yummy Recipes that are simple and quick (even treats and snacks)
- Shopping List Template
- Members-Only Facebook Group where you'll get tons of support and be able to ask questions anytime. Not on Facebook? No worries! You'll get everything you need via email.
- Lifetime Access to all the trainings and materials so you can start whenever it best fits your schedule and go back to it whenever you need a reboot
PLUS, AS SOON AS YOU SIGN UP, YOU'LL GET IMMEDIATE ACCESS TO THESE
Incredible Bonuses!
Healthy Summer Recipes Bundle
($99 value)
Light Summer Desserts,
Smoothies & Green Drinks,
Refreshing Mocktails
Walking for Weight Release
6-Week Program
($99 value)
Gently start moving your body to burn fat in a way that feels good!
Green Smoothie Recipe Book
($29 value)
Easy, delicious, metabolism-boosting recipes
Make it Last Handbook
($49 value)
Exact instructions to stay on track long after the program is finished
Amazing Results
Right at Your Fingertips...
"I LOVE your 5-Day Reset! The recipes are delicious! I noticed a difference in my belly bloat in just a few days. My husband is even asking what new recipe I'm cooking tonight. With my crazy busy schedule, your handbook gave me all the info I needed. Thanks again for making this doable!" –Donna D.
"This was my first reset and I have to say, it was the best thing! The recipes are easy and delicious. After five days, I not only felt great but had more energy. I no longer felt sluggish. I never felt deprived with all the delicious, clean meals. My digestive system was much happier, too." -RL
"I was totally blown away at how amazing the recipes were. I thought I would be starving the entire time but I wasn't. I had so much energy and loved all of the food. Everything was so good and super easy to make. Happy to share that my hubby decided to join me. He lost 5 lbs. and I lost 3. BYE-BYE BLOAT!! So happy I decided to give this a try!" -Charity M.
"I lost 5 pounds, felt and still feel awesome. It was easy and the food was delicious! Do it!!" –Amanda D.
"The recipes were great and easy to follow. I lost five pounds and feel so much better. I was able to get rid of my sugar cravings. This was exactly the kick-start I needed to get back into healthy eating habits." –Kristi H.
"I love the variety of recipes in this 5-day reset and will definitely add some of them to our family's meal rotation. It was a lot easier to eat clean this week with all of the guidance from the Sarah, dozens of recipes and support on Facebook." –Lori K.
"I love the fact that it is only FIVE days! That, along with the simple recipes and prep tips made this the first detox I have actually completed. On day 5 I felt better than ever with tons of energy and mental clarity. I was also happy to see that I lost 4lbs and my belly is flatter and recovered from the holidays!" –J.D.
"By far, this has been the easiest cleanse I have ever done! And, I actually lost weight, just under 4lbs in 5 days! That is amazing for me as I usually lose less than a pound in a week. I would recommend the 5-Day Reset to anyone who is considering it. It's simple, easy and you can eat real food!" –Kristi R.
"This is the first reset I've done that really didn't feel restrictive! I used the experience to try new recipes, and now I'm using the ones I liked regularly! Who knew clean food could taste this good!" –Laurie V.
"It's great to see so many habits change with little or no effort just stepping out of our box." –Kelly S.
"Before I started this reset I was struggling with what to eat. Now, after only 5 days my cravings have become less. The food was a challenge for me at first because I’m a picky eater, but I learned to adjust the recipes to include foods I preferred. I would recommend this reset to anyone who is unsure of where to start when trying to incorporate whole foods." –Meredith Denobriga
"Oh Sarah I have nothing but good things to say about the cleanse. I ended up doing it for 6.5 days and really hated letting it go. I truly felt so much better. My digestive tract was so much happier! I did not experience any brain fog or negative reactions. I actually was much happier. My mood was lifted and I felt I dealt with everyday situations better." –Jennifer Rogers
Imagine...
💖 Getting your metabolism back up and running
💖 Slimming your body and your midsection
💖 Feeling light and confident
💖 Losing the bloat, fatigue & sluggishness
💖 Having tons of energy all day long
💖 Resetting your tastebuds and creating a regular routine of healthy eating
FAQ's
Q. When and where will the live be trainings held?
A. The schedule for the live sessions is as follows:
- Thursday May 8, 12 p.m. EST - Live Zoom Training Session + Q&A: You'll get details, materials, instructions, and everything you need to be ready for the Reset.
- Monday May 12, 12 p.m. EST - Live Zoom Kickoff Day 1 + Q&A: Day 1 instructions and exactly what to do each day throughout the week.
- Wednesday May 14, 12 p.m. EST - Live Zoom Mid-Reset Instructions +Q&A: You'll learn how to transition out of the Reset once it ends and exactly what to do after.
- Friday May 16, 10 a.m. EST - Live Zoom Finale Celebration 🎉 + Q&A: You'll get instructions for your next steps to REALLY solidify all the healthy habits you've put in place.
All sessions will be held on Zoom.
Don't worry if you can't attend live because you'll get recordings of each session via email and you can ask questions anytime through the Private Facebook group.
Q. What if I'm not able join the live sessions?
A. If you can't attend the sessions live, you'll get recordings of each session via email and you can ask questions anytime through the Private Facebook group.
Q. What if the Reset dates (May 12-16) don't work for my schedule?
A. If the timing's not right don't worry! You'll have lifetime access to the entire program, so you can do it whenever it's best for you. (And you can go back to it anytime you need a refresh!)
Q. What is the meal plan like? Will I like the food?
A. The food is simple, delicious, and easy to make. It always gets RAVE reviews! You'll get doozens of recipes to choose from, so you can pick and choose what you like from tons of options.
Q. Will the meal plan work if I'm vegetarian or vegan?
A. Yes! There are several vegetarian and vegan recipes, plus any that include meat can easily be substituted with plant-based options.
Q. What if I have more questions?
A. I'm happy to answer any questions you may have! Feel free to email me at sarah@sarahhaaswellness.com, or you can contact me through my website at sarahhaaswellness.com.
Q. Is there a refund policy?
A. Due to the digital nature of the program, and the fact that you'll receive a large portion of the program, including the entire meal plan, at the first training, I'm not able to offer refunds.
* Always check with your doctor or healthcare professional before starting any diet or wellness program.
* **Results vary and are not guaranteed. Everyone's body is different and individual results depend on a variety of factors including the individual's health status, body type, medications, starting point, and adherence to the program.
© 2025 Sarah Haas. All rights reserved.