FREE e-Guide

Rev Up Your Midlife Metabolism

Boost your metabolism, burn fat, and get back into your skinny jeans!

It's no secret that our metabolism slows as we age. The roller coaster of hormones, muscle loss, and stress slows our fat burning engines.

The average woman gains 1.5 pounds per year during her adult life - enough to pack on 40+ pounds by the time she’s in her 50s!

But that doesn't have to be the case! You deserve to feel great in your body, and that's why I'm giving you my FREE e-Book with proven strategies to help midlife women fire up their metabolisms, release weight, and reclaim their health.

Hi! I'm Sarah Haas

Women's Weight Release Expert & Body Love Coach, Integrative Nutrition Health Coach, Certified Personal Trainer and podcast host.

I'm also a fifty-something single mom and breast cancer survivor and I can't wait to support you in boosting your metabolism, releasing weight and stepping into a consistent healthy lifestyle.